Notonlyitmakethebonesofbothmenandwomenstrong.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Thatis,theaccumutionofblood.

Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.

ItalsotreatthesymptomsoffemaleJingoumusclerexation.

Itmakebothmenandwomenfullofbloodandstrongmusclesandbones.

Therohebed.

womanlyingonbed

Iwitheachothersixnines.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Thespecificapproachis:

Intercourseseventimesadayacctothisrule.Tendayswillcurethedisease.

That''''sseventy-twosexualintercourse.Stopwhenyou''''redone.

Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Thatis,eighty-onesexualintercourse.Stopwhenyou''''redone.

TheeighthmethodofreplenishingtheessendbloodiscalledtheTaobody.

Iwitheachhtnines.

Bendysback.Yourheelstouchyourhips.

Thewomanislyingonherback.

Leftarmnaturallystraight

Thatis,itincreasesthesecretionofvaginalfluid.

Iwitheachotherinninenines.

'sautism.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.

Italsotreatwomenwithamenorrhea.

Notonlyitmaketheveinsofbothmenandwomensmooth.

Dothiseveryday.

Themanislyingonhisbathebed.

,thatis,tutethemusclesofthebody.

Kneelonyourknees.Liftyourhipsup.

Iwitheachothersevennines.

ThesevehodofreplenishingYuanjingandbloodiscalledYiye.

Thatistopromotebloodcircutionandenhancephysicalfitness.

Dothiseveryday.

Themanisstandingonthegroundinfrontofthebed.

That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.

Thespecificapproachis:

Bendtherightkneeforward

Themansupportshisbodywithhishands.

Kneelingonthebedwithbothknees.On.

Thespecificapproachis:

Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.

Notonlyitmakebothmenandwomenphysicallystrongandstrong.

Dothiseveryday.

Thespecificapproachis:

Thewoman''''sbuttocksfacetheman.Kopoftheman.

Italsotreatthewoman''''sstenchofJingou.

That''''ssixty-threeintercourse.Stopwhenyou''''redone

Dothiseveryday.

Intercourseimesadayacctothisrule.Ninedayswillcurethedisease.